Aquabiking session

  • Aquabiking


Aquabiking is a cardio activity that allows you to sculpt your muscles (thighs, abs, and diaper) and to improve the aspect of your skin quickly.
With dynamic coach encouragements and rhythmic music. All these things act in depth on the muscles, to firm the tissues and the silhouette.
To have a motivation, keep in mind that a 45-minute aquabiking session permits you to spend between 300 and 500 calories.
A session lasts 45 min (rhythmic to intense level) or 30 min (intense to specific level).
On reservation
OpeningsFrom 17/12/2022 to 23/04/2023
Opening hours on Monday and Wednesday between 5.45 pm and 6.30 pm. On Sunday between 12.15 pm and 1 pm.
Practical informations
  • Services :
    • 16 yrs old min
  • Informations activité :
    • Place Centre aquatique Forme d'O
    • Duration (minutes) 45
  • Type of practice :
    • Accompanied
  • Kind of supervised practice :
    • Lesson
  • Sitra promotion typology :
    • Indoor
    • Bad weather alternative
  • Activity type :
    • Sporting activities
  • Fitness and wellbeing :
    • Fitness and wellbeing
    • Aquabiking

To know

Complément accueilThanks for being there 15 mn before the begining of the session.
Swimming shorts are not allowed.
Complément RéservationRegistration compulsory


Adult: 32 €
Multi-session tickets: 250 € (10 sessions).
  • Payment methods :
    • Bank/credit card
    • Cheque
    • Cash
    • Chèques Vacances
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Le centre aquatique Forme d'O
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188 chemin de l'Etringa
  • Spoken language(s) :
    • French


Paid parking with places for disabled persons.
Shuttle bus stop nearby: line 1 stop Les Candres (summer and winter seasons) .